The conception occurs when the sperm cells meet and penetrate a mature egg after the ovulation, gradually the cell will fertilize. Biologically it is well stated that the moment of fertilization genetic makeup is complete and even change will occur in the protein coating of the cell. From this, it is well understood that the importance of the sperm cell in the concept of the conception of the female. There are many factors that affect in the count of the sperm cells, one such fact is temperature of the testicles. The temperature should be kept moderate, for this the use of tight pants, undergarments, hot water showers etc should be avoided. Once the facts are set, gradually, there will be an increase in the sperm count and the sperm motility. It is advisable to wash the testicle with the cold water. Avoid riding bicycles as it causes trauma to testicles.
Second one, the overweight and results in the reduction of the hormonal level testosterone and causes a hormonal imbalance. So, to the fact reduction in the weight is must, so the increase in the testosterone hormone enhances reduction in the weight also decreases the temperature level, so it is advised to take a walk often for the obese people and hence will increase in the count of the sperm cells. Third fact, frequent ejaculation of semen and can lead in the decreased level in the low sperm count. It is better to avoid very frequent sex and masturbation, ejaculations and thus helps in the increase sperm count.
Alcoholism and the usage of tobacco and the illegal drugs, generally affects the physiological factors of the body, as well it also affects in the reduced count of the sperm cell. Keeping away these addictions will definitely will increase in the sperm count and motility of the sperm cell. As usual ageing may cause decrease in the count, so some kind therapeutic treatments are done to result in the increase in the count and motility of the sperm cells.
Some common psychological factors like stress, worry, strain can reduce sperm count. Regular meditation, massage of the body with herbal oil is recommended to have the proper blood circulation and ultimately ends in the increase of the sperm cells. Finally eat healthy and drink plenty of water.
